SERVICES
you’re not broken. you’re becoming.
In-person + virtual therapy in Georgia
specialties
trauma + PTSD
anxiety + stress
grief + loss
shame + self-doubt
perfectionism
personal growth
self-trust + self-compassion
identity + life transitions
individual therapy
Individual therapy offers a space to pause, reflect, and move through what’s been weighing you down. I work one-on-one, in-person and online, with women and teens navigating trauma, grief, anxiety, perfectionism, and life transitions. My role is to support you in exploring what’s no longer serving you, identifying what matters most, and developing the tools to feel more grounded and self-aware. Therapy with me is integrative and evidence-based; designed for connection and trust but rooted in real clinical insight.
teen therapy + parent coaching
Parenting a teen today comes with complex challenges, and you don’t have to navigate them on your own. Whether you’re noticing emotional changes, conflict at home, or just a growing disconnect, therapy can help. I work with teens to build trust, reduce emotional overwhelm, and improve communication, all while growing into self-aware versions of themselves.
Therapy with teens works best when combined with parent coaching to help you better support your teen while navigating your own stress and uncertainty during a challenging and often frustrating part of the parenting journey. We’ll work together to create clarity and connection at home, that’s rooted in empathy, structure, and collaboration.
Here’s how it works
01 / reach out
Head to the contact page and fill out the form to let me know what’s bringing you here. I’ll follow up personally so we can explore whether it feels like a fit.
02 / start the work
If we decide to move forward, we’ll schedule your first session. We’ll talk about your unique story, define what progress looks like for you, and then set meaningful goals.
03 / get back to you
Whether it’s healing trauma, navigating change, or reconnecting with yourself, you’ll start to feel more grounded, intentional, and in tune with your life.
a grounded space for growth
a grounded space for growth
invest in yourself
Therapy takes time, energy, and money — and I recognize the importance of that investment. Choosing to engage in this work means prioritizing yourself, your relationships, and your overall well-being. In return, I provide intentional, professional, and evidence-based care during every session.
