SERVICES
you’re not broken. you’re becoming.
In-person + virtual therapy in Georgia
individual therapy
Individual therapy offers a space to pause, reflect, and move through what’s been weighing you down. I work one-on-one, in-person and online, with women and teens navigating trauma, grief, anxiety, perfectionism, and life transitions. My role is to support you in exploring what’s no longer serving you, identifying what matters most, and developing the tools to feel more grounded and self-aware. Therapy with me is integrative and evidence-based; designed for connection and trust but rooted in real clinical insight.. You don’t have to figure it all out alone.
teen therapy + parent coaching
Parenting a teen today comes with complex challenges, and you don’t have to navigate them on your own. Whether you’re noticing emotional changes, conflict at home, or just a growing disconnect, therapy can help. I work with teens to build trust, reduce emotional overwhelm, and improve communication, all while growing into self-aware versions of themselves.
Therapy with teens works best when combined with parent coaching to help you better support your teen while navigating your own stress and uncertainty during a challenging and often frustrating part of the parenting journey. We’ll work together to create clarity and connection at home, that’s rooted in empathy, structure, and collaboration.
invest in yourself
Therapy takes time, energy, and money — and I recognize the importance of that investment. Choosing to engage in this work means prioritizing yourself, your relationships, and your overall well-being. In return, I provide intentional, professional, and evidence-based care during every session.
current rate
50-Minute Therapy Session / $200
therapy modalities
Internal Family Systems (IFS) / Parts Work
Cognitive Processing Therapy (CPT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Narrative Therapy
Interpersonal Therapy
Psychodynamic Therapy